tailored sport
psychology sESSIONS
Whether you're an athlete, part of a team or an educational organisation, every session is tailored to your unique goals, helping you develop the mindset and psychological skills to perform with confidence, resilience and consistency.
FIND THE RIGHT SUPPORT FOR YOU
Personalised one-to-one sport psychology support to help you perform at your best.
Together, we'll develop practical psychological skills that enhance both your performance and your wellbeing, helping you thrive in sport and beyond.
Tailored workshops help athletes, coaches and teams develop the psychological skills needed to communicate effectively, perform under pressure and build resilience, creating a positive environment that supports both individual wellbeing and team success for the best performance.
Designed for schools, colleges and educational settings, these interactive workshops introduce students to the principles of sport psychology, exploring how mindset influences performance and wellbeing while supporting academic learning and personal development.
ATHLETES
Achieving your potential is about more than physical ability alone.
Through tailored one-to-one sport psychology, we'll work together to develop the mindset and psychological skills needed to perform with confidence, navigate challenges and achieve your goals. Taking a holistic approach, our work will extend beyond performance, supporting your confidence, resilience and wellbeing so you can flourish both in sport and everyday life.
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Every enquiry starts with a free initial session, giving us the opportunity to clarify your goals and to make sure you're comfortable and confident moving forward with working with Impact Sport Psychology.
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Ideal for athletes of all ages, 1-2-1 consultations are the most popular and effective way to improve performance. Collaboratively, we will work together to define goals, uncover existing strengths and develop clear, practical steps to help you reach your full potential. Sessions are designed to be engaging and enjoyable.
Block of 5 sessions = £230 (save £20)
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Observational sessions, in either a competition or training environment, provide direct insights into an athlete's behaviours and interactions. It can help to identify areas of focus to improve performance and provide a deeper understanding of how an athlete responds in real performance environments.
Travel expenses may incur an additional cost to all services.
teams & clubs
The best teams are built from the inside out. Sport psychology can help athletes, coaches and support staff develop the mindset, communication and resilience needed to navigate challenges, perform under pressure and create a positive team environment where everyone can thrive.
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Every enquiry starts with a free initial session, giving us the opportunity to clarify your team’s/club’s goals and to make sure you're comfortable and confident moving forward with working with Impact Sport Psychology.
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Group workshops allow for sport psychology content to be delivered to a larger number of people, often a team or group of athletes, coaches, or parents. Topic areas can be discussed and sessions tailored to the needs of your team. Examples include: Building confidence, resilience, teamwork and coping under pressure.
Block of 5 workshops = £460 (save £40)
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Longer group workshops allow for further discussions, group and individual tasks and elaboration on sport psychology concepts.
Block of 5 workshops = £700 (save £50)
Travel expenses may incur an additional cost to all services.
EDUCATIONAL support
Understanding the mind is a powerful tool for future performers.
Supporting GCSE and A-Level students – along with clubs and teams – these sessions explore how mindset, emotions and behaviours influence performance and wellbeing, helping students develop valuable psychological skills that extend far beyond sport.
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Perfect for Schools, GCSE / A Level students or clubs and teams who would like to know a little more about Sport Psychology and how it may be beneficial.
Travel expenses may incur an additional cost to all services.
Ready to unlock your full potential?
Sport psychology can support athletes, teams, coaches and individuals in developing the mental skills needed to perform with confidence, overcome challenges and thrive both in sport and beyond.
Work with me to:
✓ Build confidence and self-belief
✓ Manage pressure and competition anxiety
✓ Improve focus and concentration
✓ Develop motivation and goal-setting strategies
✓ Enhance performance consistency
✓ Develop pre-performance routines
✓ Support return from injury and setbacks
✓ Strengthen communication and teamwork
✓ Enhance overall wellbeing alongside performance
book your free initial consultation
We’ll discuss your goals, challenges and how sport psychology support can help you develop the skills and confidence to navigate your sporting journey. Level up your performance and enquire today.